Rainy Day Activities for Kids That Encourage Self-Expression
Do you need ideas for activities on rainy days during the weekend or school holidays? Try some easy, engaging art and craft activities to help kids express themselves and unleash their creativity!
Self-expression is a powerful tool for emotional development, and children can use crafting activities to express their thoughts and feelings. Craft activities allow kids to explore emotions and ideas, improve fine motor skills, and build confidence. Crafting also gives children a voice through their creations and encourages storytelling and creativity.
Engaging in art and craft activities goes beyond merely occupying time; it provides children with a platform to articulate their emotions and show their unique perspectives, stimulating their physical and emotional development. By investing time in creative projects, children not only develop essential life skills but also foster a sense of accomplishment and joy that can positively impact their overall wellbeing and self-esteem.
Mental and Emotional Growth Benefits of Arts & Crafts
Rainy day crafts keep kids entertained and significantly improve their mental and emotional wellbeing. Engaging in creative activities provides mental stimulation essential for tiring children out, making these activities ideal for wet weather. Crafting can also support a child’s mental health by allowing them to express feelings they might not easily articulate verbally. Children can better understand and manage their feelings by turning emotions into tangible art. This self-expression builds self-confidence as children see their unique ideas come to life.
Other benefits include:
· Boosts Confidence: Completing a craft project gives children a sense of accomplishment, enhancing their self-esteem.
· Improves Focus: Picking up tiny materials and applying glue precisely develops fine motor skills and improves hand-eye coordination.
· Encourages Imagination: Crafting stimulates creativity, allowing children to explore and conceptualise new ideas.
Arts & Crafts Ideas for All Ages
You might be left wondering what are the best indoor activities for kids? From simple crafts for toddlers to more complex projects for older kids, there is something for all ages. Crafting activities can be adapted to suit different age groups and skill levels using affordable and easily accessible materials. Turn rainy days into exciting opportunities for growth and creativity!

Arts & Crafts Ideas for Ages 2-5
For little ones, arts and crafts should be simple, colourful and fun. Projects that involve minimal instructions and plenty of room for creativity are ideal for kids this age.
· Make Potato Stamps: Carve potato halves into shapes and let little ones stamp them in paint and onto paper to create patterns. This is an excellent activity for developing basic motor skills and hand-eye coordination.
· Finger Painting: Set kids up with non-toxic paint and large sheets of paper, and watch them have fun with messy artistic expression. Children can explore different colours and shapes, encouraging sensory play while creating colourful masterpieces.
· Sensory Bins: Fill a shallow container with different materials like sand, beans or rice, add toys and let kids immerse themselves in a new world of textures and sensations. This activity encourages exploration and discovery while honing fine motor skills. You can also promote language development by asking children how things feel and move.
· Homemade Playdough Creations: Making dough at home is simple and safe for curious toddlers inclined to sample their creations. Mix flour, salt and water to create a soft, pliable dough. Food colouring can be added to create colourful dough. Watch little ones squash, mould, and roll the dough into various shapes, building strength and coordination.
Arts & Crafts Ideas for Ages 6-8
Children can focus for longer at this age and seek more challenging crafting activities that provide a sense of accomplishment.
· Puppet Making: Using basic materials from around the house, such as socks, paper bags, fabric scraps, and buttons, children can create unique puppets. This activity enhances fine motor skills through cutting and glueing, encouraging storytelling and emotional exploration as children craft personalities and stories for their puppets.
· Papier-Mâché Projects: Papier-mâché is a versatile craft technique that allows children to sculpt and mould incredible 3D creations using newspaper, PVA glue, and paint. This hands-on activity is perfect for exploration and experimentation. Kids can have a go at creating masks, animals or even imaginative monsters, painting and decorating them to reflect their own unique ideas and personalities.
· Collage Making: Encourage visual storytelling by letting kids pick different images and textures to layer into a fun collage. This craft encourages children to tap into their emotions and ideas, assembling them into a cohesive piece of art that tells a story.
· Rock Painting: Rock painting turns ordinary stones into extraordinary canvases by adding vibrant colours and intricate designs. Children can collect smooth rocks and transform them using paint, creating everything from simple patterns to detailed images. This activity merges outdoor exploration with indoor creativity, inspiring kids to appreciate nature while expressing themselves artistically.

DIY Project Ideas for Ages 9-12
Older children are ready for more independent, complex crafts that encourage problem-solving and critical thinking.
· Clay Modelling: Children can mould clay designs to form unique sculptures. This hands-on process improves fine motor skills and encourages children to think in three dimensions.
· Jewellery Making: DIY bead jewellery offers children a fantastic way to create wearable art. This craft requires focus and patience, helping to refine their fine motor skills as they carefully thread each bead. By choosing their designs and colours, children can express their individual style and creativity, resulting in pieces of art they can proudly wear.
· DIY Bath Bombs: Creating DIY bath bombs is not only a fun science experiment but also an artistic endeavour. This activity teaches basic chemistry concepts as children observe how different ingredients interact. Kids can personalise their bath bombs by adding scents and glitter.
· Scrapbooking: Scrapbooking lets kids narrate their personal stories through photos, drawings and memorabilia. They can use their creativity to design pages that showcase family photos, souvenirs or doodles, allowing them to develop their storytelling skills. This activity boosts imagination and artistic skills, and helps children reflect on their memories and emotions.
Ideas for Family Crafting Sessions
Family crafting sessions can be a fantastic way for families to bond and create cherished memories. These activities provide a platform for collective creativity, where everyone can contribute. Through these collaborative sessions, you can cultivate a nurturing environment where creativity and togetherness flourish.
Here are some ideas for the whole family to try:
· Create a family mosaic: Use coloured paper or small painted rocks to create a piece of collective artwork that each family member can contribute to, making it an accurate representation of your family’s imagination and creativity.
· Homemade movie: Create a fun home movie together and teach kids valuable skills such as cooperation, organisation, and public speaking - all you need is a smartphone!
· Simple sewing projects: Great for older kids, introducing sewing can spark creativity and teach them valuable skills in a fun way. Kids can create simple projects such as bookmarks or stuffed shapes before progressing to small pouches, wall hangings, and even embroidery.
· Crafting musical instruments: Use simple, everyday materials, like cardboard boxes, rubber bands and bottles, to design one-of-a-kind instruments that produce unique sounds. Get the whole family involved in band practice!
Crafting provides entertainment and plays a crucial role in helping children express themselves and develop essential skills. Encouraging kids to explore through crafts can lead to lifelong creativity and self-discovery. Let these activities be the spark that ignites a passion for continuous exploration, even beyond rainy days!
Check out our full range of arts and crafts supplies to encourage your little one’s self-expression.